In Photos: The Truth About Exercise
Michael Mosley pushes his body to the edge to find out The Truth About Exercise.

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Michael Mosley
Dr Michael Mosley on an exercise bike.
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Pier Pressure
Presenter Dr Michael Mosley cycling on an exercise bike on the sea front.
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Measuring
Measuring Dr Michael Mosley's oxygen consumption during exercise.
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Eating
Can exercise combat an unhealthy diet?
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Brain
The effect of exercise on the brain.
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Walking
Measuring Dr Michael Mosley's oxygen consumption while walking.